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Sweet and Spicy Beetroot Juice in a wine glass? Why? … Why not?
How often have you sat down with a glass of red after a long hard day? Has it become a habit now?
This beetroot juice could help change your bad habit to a good one. That feeling of holding a wine glass may help you to transition to a healthier way of life.
It is messy peeling Beetroot. Wear gloves, or rub a lemon over your hands when you are washing them afterwards.
Peel Ginger with the edge of a teaspoon. There’s less waste.
Reduce the calories by trying it in a shot glass. You still get the benefits.
Can I drink beetroot juice every day?
If you are new to it, just have a small glass and see if your body is ok with it. In large quantities it may upset your stomach.
- 2 Apples
- 2 Beetroot
- 1 Thumb Ginger
- Peel 2 Beetroot and slice into quarters.
- Core and quarter 2 Apples.
- Peel a thumb sized piece of Ginger.
- Put all prepared ingredients in a juicer.
- Drink the goodness!