You can use this Chia Seed mixture as an egg substitute in vegan baking. It forms a jelly like substance, which acts as a glue. It is used to bind instead of eggs.

This vegan egg substitute will be the equivalent to using one egg in a recipe, although it is equally good for non-vegans, if you've run out of eggs!

Chia Seeds keep for ages and are always a handy staple to keep in the cupboard.

Vegan Egg Substitute
Egg equivalent for Vegans
Ingredients
- 1 tablespoon Chia Seeds
- 3 tablespoon Water
Instructions
- Mix Chia Seeds with Water and let it stand for 5 minutes, until it is a jelly-like substance.
Nutrition
Calories: 68kcalCarbohydrates: 6gProtein: 2gFat: 4gPolyunsaturated Fat: 3gSodium: 4mgPotassium: 57mgFiber: 5g
Tried this recipe?Let us know how it was!
Comments
No Comments